30 Minute Quick Start Yoga Weightloss
Yoga for Weight Loss
Beginning a weight loss programs just got easier. Presented by noted instructor Suzanne Deason Quick-Start Yoga for Weight Loss is designed to get you started fast and ease. The workouts boost metabolism, shape lean muscle and give you more energy. And the step–by–step instructions cultivate the mind-body awareness and inner resolve you need to make healthy positive choices everyday. 30 minutes. We recommend you consult your physician before beginning a fitness program.