Special Offer - See below
Wellness DVD - Weight Loss
Mayo Clinic Wellness Solutions for Weight Loss
Even a slight weight gain can lead to more serious health issues, so it's important to address a weight problem before it escalates. Find out why the answer isn't a "fad" diet, and learn how whole-body lifestyle changes - not just eating habits - can help steer you away from dangerous obesity.We recommend you consult your physician before beginning a fitness program.
This program includes:
An informative 30-minute conversation with a Mayo Clinic Specialist.
A consultation with Mayo Clinic dietician to teach you what to eat and what to avoid with respect to your condition.
An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation.
A 52-page stress-management workbook.
Originally $29 now $19.95