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Wellness DVD - Weight Loss

RRP $29.99 incl. GST
Special Offer - See below

Mayo Clinic Wellness Solutions for Weight Loss

Even a slight weight gain can lead to more serious health issues, so it's important to address a weight problem before it escalates. Find out why the answer isn't a "fad" diet, and learn how whole-body lifestyle changes - not just eating habits - can help steer you away from dangerous obesity.We recommend you consult your physician before beginning a fitness program. This program includes: An informative 30-minute conversation with a Mayo Clinic Specialist. A consultation with Mayo Clinic dietician to teach you what to eat and what to avoid with respect to your condition. An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation. A 52-page stress-management workbook.
Wellness DVD - Weight LossSKU: 05-52385
In Stock
RRP:
$29.99 incl. GST
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Special Offer! Originally $29 now $19.95 Save $9.05