Wellness DVD - Fibromyalgia

RRP $29.99 incl. GST
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Mayo Clinic Wellness Solutions for Fibromyalgia

The symptoms of fibromyalgia - including widespread pain, fatigue and tenderness - are frustrating, but so is the fact that the cause is unknown and the symptoms can be off and on. Learn self-care tips and techniques that help ensure your fibromyalgia is more "off" than "on". We recommend you consult your physician before beginning a fitness program. This program includes: An informative 30-minute conversation with a Mayo Clinic Specialist. A consultation with Mayo Clinic dietician to teach you what to eat and what to avoid with respect to your condition. An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation. A 52-page stress-management workbook.
Wellness DVD - FibromyalgiaSKU: 05-52378
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$29.99 incl. GST
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