Mayo Clinic Wellness Solutions for Type Two Diabetes
While there is no cure for diabetes, there are ways to manage the condition. Find out how body weight affects diabetes and discover lifestyle changes that might make your condition just a little easier to live with.We recommend you consult your physician before beginning a fitness program.
This program includes:
An informative 30-minute conversation with a Mayo Clinic Specialist.
A consultation with Mayo Clinic dietician to teach you what to eat and what to avoid with respect to your condition.
An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation.
A 52-page stress-management workbook.